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Health Talk/ Workshop
At the Y, we believe in creating opportunities for people to improve their lives and their communities. Our goal with these workshops is to be able to help those who may be having pain, weakness, or mobility issues that limits them.
Join us for our first workshop on October 26th, 2024.
Easley 2024-Bulletprood your Hips
Move Better, Hurt Less
The Easley YMCA is excited to have Doctor of Physical Therapy, Bryan Keith with Myomuv to host a mobility Workshop.
Our first workshop will be October 26th, 2024: Bulletproof your Hips
-From Bryan:
‘You may be like me. You DREAD when those movements are part of the WOD or TRAINING.
I always felt pinching, weakness, and sometime unstable in my hips. Hip movement never came natural to me. Until I figured it all out. And I’ve developed a four step process to maximizing hip performance and I want to share it with you!
We’ve helped hundreds of local athletes, fitness junkies, and active adults improve their hip health and that’s why we are doing this workshop!’
Registration Information
| Open | Close | Register At | Member | Non Member | |
|---|---|---|---|---|---|
| 10/16/24 | 10/26/24 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
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10/26/24
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Register |
